Professor
Regulatory Biology Laboratory
Rita and Richard Atkinson Chair
LA JOLLA—Time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered increased attention in weight-loss circles. A new study by Salk scientists further shows that TRE confers multiple health benefits besides weight loss. The study also shows that these benefits may depend on sex and age. Read more »
LA JOLLA—Salk researchers have discovered how to curb the growth of cancer cells by blocking the cells’ access to certain nutrients. The approach, detailed in a new paper published today in Nature, took advantage of knowledge on how healthy cells use a 24-hour cycle to regulate the production of nutrients and was tested on glioblastoma brain tumors in mice. Read more »
Salk scientists show how timed feeding could help fight “metabolic jetlag”
Breakfast, lunch and dinner? For too many of us, the three meals of the day go more like: morning meeting pastry, mid-afternoon energy drink and midnight pizza. In <em>Cell Metabolism</em> on September 24, Salk Institute scientists present daily food and beverage intake data collected from over 150 participants of a mobile research app over three weeks. They show that a majority of people eat for 15 hours or longer, with less than a quarter of the day’s calories being consumed before noon and over a third consumed after 6 p.m. Read more »
Salk researchers tinker with a time-restricted diet in mice and find that it is remarkably forgiving.
These days, with the abundance of artificial light, TV, tablets and smartphones, adults and children alike are burning the midnight oil. What they are not burning is calories: with later bedtimes comes the tendency to eat. Read more »
Mutations in the circadian genes could drive night eating syndrome.
For most people, the urge to eat a meal or snack comes at a few, predictable times during the waking part of the day. But for those with a rare syndrome, hunger comes at unwanted hours, interrupts sleep and causes overeating. Read more »
It turns out that when we eat may be as important as what we eat. Scientists at the Salk Institute for Biological Studies have found that regular eating times and extending the daily fasting period may override the adverse health effects of a high-fat diet and prevent obesity, diabetes and liver disease in mice. Read more »
American Health Journal
PhD, The Scripps Research Institute, La Jolla, California
Postdoctoral Researcher, Genomics Institute of the Novartis Research Foundation, San Diego, California
